yoga for every body


Serving the Metrowest area, our boutique studio offers group yoga classes, private instruction, workshops and energy healing in the heart of Framingham, MA. Our studio specializes in a variety of non-heated yoga classes from Vinyasa Flow to Restorative Yin; Taoist yoga, a unique blend yoga and Qi-Gong; and has the area's premier Aerial yoga program.

yoga is the cessation of the mind into silence
— sutras of pantajali

Yoga Offerings

Students of all experience levels from beginners to advance can find a class at Elements3 Yoga. We take an All-Levels approach to our classes, as our instructors are well trained to provide modifications or advanced variations. In addition to our weekly offerings if Flow, Yin, Toaist and Aerial classes, we host a blend of engaging, educational, and healing workshops each month. 


Today's Schedule


Our weekly regularly occurring classes are just the beginning to what Elements3 Yoga has to offer its students. Workshops are a great way to try something new or to deepen your yoga practice. Our most popular workshops, such as Crystal Bowl Meditation, Asana Rx and The Healing Powers of  Yin Yoga with Crystal Bowls are offered on a recurring basis. The studio also hosts some of the industry's most renowned teachers and leaders. Past guests have included Mark Whitwell, SarahJoy Marsh and Larissa Carlson Hall. No matter where you are in your yoga journey, you are sure to find an enlightening workshop here.


Come Fly With Us

Not all yoga is practiced on the mat. Elements3 Yoga is one of the area's first studios to offer Aerial yoga. Get ready to fly, invert, stretch, strengthen, relax, and have an incredible savasana suspended in a silk hammock!


Life of a Yogi

Our blog will share tips & perspectives about yoga, wellness and finding balance in today's busy world. Here you'll get to learn more about the Elements3 yoga community and hear from students and instructors. More to come in the coming months.


Our Space

Our studio was built with sustainable construction using all natural materials like local and responsibly harvested lumber, non-voc paints, and american clay accents that emit negative ions creating the ideal atmosphere for revitalizing your health and well-being.


See why our community loves us

I’ve never felt so welcomed, comfortable, and confident in my practice (and I’m still a beginner!). I know I’ll leave feeling grounded and connected, and I love that we even get in a few giggles throughout the session! My favorite, and the only place I recommend to others.
— Courtney A, Facebook review