Margie's flow classes are alignment based with emphasis on breath and being present on your mat. It is your time to reconnect to breath, give yourself permission to let go of the to-do list for 75 minutes, and challenge your body with movements that make you stronger, more flexible, and more balanced. Her background and body knowledge allow for beginners and advanced students to feel comfortable in the same class. We all can benefit from the pause we find on our mat! You will notice a difference and so will others around you.
Her teachers have included Andrew Tanner, Carrie Ganz, Erica Tharp, Einat Peled-Katz, David Runkel, and others. She has participated in Yoga Reaches Out and hopes to serve the community with her yoga.
Margie received her BFA Dance from UMass Amherst, 200 Hr Yoga Certified from Down Under Yoga, Brookline; is the Owner of Dancers Workshop in Sudbury, a retired Professional Dancer and a lifetime Teacher and Mom.