Aerial Kids Summer Camp
Jul
2
to Jul 6

Aerial Kids Summer Camp

Enroll your child in a 4-day aerial camp in July. Camp meets daily (expect on July 4th) 9am-12pm and include mindfulness activities, crafts and of course, aerial yoga! Space limited to 13 "campers" | $240 per child for 4 day camp or daily drop in at $65

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The InHara System: Half-Day Workshop for Women
Jul
22
10:30 AM10:30

The InHara System: Half-Day Workshop for Women

The InHara Practice is a system of movement for women to reconnect with the most primal portion of her body, within her pelvis. Women will move through a specific sequence of “exercises” to connect with, tone, invigorate, and juice up the abdominal walls and pelvic floor. Immediate results have been: a stronger center and lift to a sagging pelvic floor.  Pricing for this modified version of 6 hour course includes course & manual. | $150 per person; save $25 if booked by June 30th

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Speak Your Peace: An Intro to Effective, Compassionate Communication
May
12
10:30 AM10:30

Speak Your Peace: An Intro to Effective, Compassionate Communication

The practice of yoga moves off the mat and into the world when we compassionately communicate with one another. Please join us for an extraordinary opportunity to bring into your practice the vital 'pose' of relating well with other humans. | Free to members, non-members pay $15 (50% savings off $30 course)

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Amrita Yoga: Surya with Sarahjoy Marsh
May
6
12:00 PM12:00

Amrita Yoga: Surya with Sarahjoy Marsh

A dynamic and engaging yoga session offered by special guest Sarahjoy Marsh. Amrita Yoga is a form of vinyasa yoga with influences from Ayurveda, physical therapy, neuroscience, yoga philosophy and psychology, pranayama, and mindfulness. The amrita yoga style emphasizes the bio-mechanics of alignment, anatomy, kinesiology, and rehabilitative processes. | $40

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Amrita Yoga: Chandra with Sarahjoy Marsh
May
4
4:00 PM16:00

Amrita Yoga: Chandra with Sarahjoy Marsh

A nourishing yoga session offered by special guest Sarahjoy Marsh. Amrita Yoga is a form of vinyasa yoga with influences from Ayurveda, physical therapy, neuroscience, yoga philosophy and psychology, pranayama, and mindfulness. The amrita yoga style emphasizes the bio-mechanics of alignment, anatomy, kinesiology, and rehabilitative processes. | $40

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Speak Your Peace: An Intro to Effective, Compassionate Communication
Apr
29
10:30 AM10:30

Speak Your Peace: An Intro to Effective, Compassionate Communication

The practice of yoga moves off the mat and into the world when we compassionately communicate with one another. Please join us for an extraordinary opportunity to bring into your practice the vital 'pose' of relating well with other humans. | Free to members, non-members pay $15 (50% savings off $30 course)

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Yoga Reaches Out Yogathon 2018
Apr
29
9:00 AM09:00

Yoga Reaches Out Yogathon 2018

Once again, Elements3 Yoga is participating in Yoga Reaches Out because we want to help Boston Children's Hospital continue its amazing work for kids and families. During this day-long yogathon, 1,000 yogis will come together for an inspirational day of yoga, music and fundraising - all to help bring peace and healing to others. Support our mission by joining our team of yogis - or by giving a gift to one of our team members.

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AsanaRx: Nurture Your Core
Apr
15
4:00 PM16:00

AsanaRx: Nurture Your Core

Send a love letter to your belly! In yoga our bellies are not only the home of our digestive fire, but they are the storehouse of our energy. We will gently release tension in your abdomen through breathwork and psoas release work. Instead of tightening our surface abdominal muscles we will find and activate the deeper postural muscles that help hold us upright. This will help clear energetic pathways, promote better digestion, and clarify our intentions. All of this work makes space for compassion, care and creativity.  $30 per person; save $5 if booked 10 days in advance

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Speak Your Peace: An Intro to Effective, Compassionate Communication
Apr
7
2:45 PM14:45

Speak Your Peace: An Intro to Effective, Compassionate Communication

The practice of yoga moves off the mat and into the world when we compassionately communicate with one another. Please join us for an extraordinary opportunity to bring into your practice the vital 'pose' of relating well with other humans. | Free to members, non-members pay $15 (50% savings off $30 course)

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The InHara Practice with Marissa Farrell
Mar
17
1:00 PM13:00

The InHara Practice with Marissa Farrell

The InHara Practice is a system of movement for women to reconnect with the most primal portion of her body, within her pelvis. During this 4 week workshop, women will move through a specific sequence of “exercises” to connect with, tone, invigorate, and juice up the abdominal walls and pelvic floor. Immediate results have been: a stronger center and lift to a sagging pelvic floor. This is a four class series. Pricing includes course & manual. | $220 per person

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Asana Rx: Hip Hip Hooray!
Mar
11
4:00 PM16:00

Asana Rx: Hip Hip Hooray!

Tap into the creative power embodied in your hips. This workshop concentrates on enhancing the watery mobility and the potential for free movement in the relationship between your thigh bone and your hip socket. At the same time, we will work on maintaining stability so that you find your freedom from a secure base! | ON SALE FOR $25!

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Parent-Child Aerial Class
Mar
4
12:00 PM12:00

Parent-Child Aerial Class

Looking for something fun to do with your kiddo?  Try this 45-minute class for parents and children (age 9 or older) focusing on the basic fundamental poses of aerial yoga.  Get ready to stretch, breathe, and relax while at the same time build strength and flexibility.  Step out of your comfort zone and learn to fly! | Cost: $30 per person; Early Bird: Book 10 days in advance to save $5

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Asana Rx: Back Care Basics
Feb
25
4:00 PM16:00

Asana Rx: Back Care Basics

This gentle workshop is designed to take care of your back. Your posture can impact the health and mobility of your spine. Learn strategies to help protect your back and ways to gently bring ease into any discomforts. When your back is bothering you it's hard to find any happiness, so we will extend, lengthen and strengthen you in the hope that you will feel better and stay healthy! | Cost: $35, save $5 if booked within 10 days

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