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Turn It Around: Handstands and Inversions

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Ever wanted to take flight and practice going upside down?  Here is your chance to stand on your hands and your arms. 

Learn to float and fly as we focus on our ability to trust and gain confidence through an inversion practice.  We will break down the poses step by step. 

Tips, alignment cues and home practice suggestions will make these poses even more accessible over time.  Modifications and a playful approach encouraged!

Led by Carrie Ganz, YACEP & E-RTY200

Cost: $40
Early Birds Save $5 if booked by Oct 31

*Please note: All workshops cannot be returned. If late cancelled within 48 hours of event or absent, pass is forfeited. Early cancels before 48 hours of event can be refunded as credit to future purchases at the studio

Earlier Event: November 4
The Throat Chakra: Speak Your Truth
Later Event: November 18
The Third Eye: Seeing Clearly