This two hour master class with Andrew will include Vedic chanting, breath control (pranayama) techniques and weave philosophical themes from the Bhagavad Gita.
This yoga practice follows the classic Shiva Namaskar Vinyasa Level II sequence as instructed by Sri Dharma Mittra and features backbends, heart opening and builds up to headstand.
Andrew studied and practiced with Sri Dharma Mittra from 2008-2001, taking his 2 hour master class 3x per week while completing his 500 hour of training. Come sip from the river of the Dharma Yoga tradition that offers graceful, but challenging practice.
Normally $30, this 2nd session of our Master Class series will be FREE to monthly and yearly members and $25 for class pack holders and to the public.
Members can request coupon code firstname.lastname@example.org so we can apply this complimentary class to your schedule. You can also talk to a staff member after class and have one of us add you as well!