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Tapas: The Path Towards Transformation with Natasha Rizopoulos

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Tapas can be understood as any practice that builds heat in service of transformation. Guided by this theme, we’ll use twists and backbends as a path towards expansive heart-opening. With an emphasis on clarity of intention and action, you’ll practice with focus and intensity and realize a new level of expression in your postures.

About Natasha:

As a dedicated Ashtanga practitioner for many years, Natasha is equally captivated by the precision of the Iyengar system. These two traditions inform her teaching, creating a mindful and dynamic blend of Vinyasa Flow.
Now a Senior Teacher with Down Under Yoga, and a writer, teacher, and DVD instructor for Yoga Journal, Natasha is known world-wide for her ability to communicate the essence of sophisticated postures and ideas in ways that have a transformative effect upon one’s understanding of Yoga.
Over the past twenty years, she has refined a method of teaching that empowers students to make profound connections between the alignment of the body and the mind, the physical and the spiritual.

Cost: $40

We expect this workshop to fill to capacity. Please register early. There are no refunds within 48 hours of the event or for no-shows. We can give you Elements3 credit for cancellations before 48 hours