The Yin Yoga practice is subtle, and deep, and its physical purpose is to work beyond the muscle tissue delving into the connective tissues, tendons, ligaments, bones, cartilage and the deepest facia networks in the body. The physical and emotional releases are Omazing! Yin on the Rocks is a creatively sequenced 2 Hour Yin Yoga practice that offers options to kick up the effects of each pose, all set to contemporary Rock Music!
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Earlier Event: October 7Gravity & Grace : Deep Core & Inversion Workshop
Later Event: October 8Yoga Playground! The Creative Art of Assisting & Adjusting Immersion